3 AM Kick-Offs and 9 AM Classes: The Life of a Football Fan in College
It’s 2:56 AM. You know you have class in the morning, there’s an assignment due in a few hours, and your sleep schedule is already questionable at best. But tonight’s not just another night, your team is playing. And not...
I’m Not Addicted to My Phone, I’m Addicted to Escape
Well, it’s 2 a.m. and I am in my bed, but I don’t feel sleepy. The screen lights up my face in a pitch-dark room as I scroll through Instagram reels, memes, and posts about healing and relationships. I keep...
Masks I Wear: The Personalities We Borrow to Survive the Day
Every day, before stepping outside into the world, I put on a mask. Well, it’s not the actual mask, but the different personalities that I wear to survive through the noise, expectations, and unpredictability of the day. There are some...
The Power of Routine
In today’s busy, always-connected world, it is not difficult to become overwhelmed. A daily routine contains the answer, giving your life the structure and clarity it needs to be healthier and more productive. It’s a building block to help change...